For centuries, the world has been seeking methods to staying young. The aim is to provide life to your spirit, food for your soul, and healthy choices for your body. This is anti-aging for your spirit-soul-body. 

 

You were created to be happy, to love, to be at peace and to see the Creator’s Love. But the cares of life have caused us to forget who we are and we become burdened with toxic thoughts and toxic emotions. This produces a chain reaction of stress in the sympathetic nervous system, stress hormones to be released, increased levels of cortisol to be released, pH acidity in the body, decreased production of HCL and release of enzymes, and nutrient deficiencies. As a result, a person can experience decreased brain function, tissue and organ degeneration. 

 

We provide methods to restore balance, vitality, energy, and a youthful glow. Avoid or minimize at best, the exposure of harmful electromagnetic radiation – EMF.  Create an environment for quality sleep. Implement stress reduction techniques for the soul. This might also include voice mapping – sound healing, recall healing methods, and chromotherapy. Participate in various forms of art, music, or dance for soul therapy. Ground to the earth regularly. Live an optimal lifestyle that is healthy to the body and begin to change your body’s internal environment. Avoid as much as possible, toxins in personal care products. Use personal care products that are free of SLS’s, fluoride, and other toxins. Implement a clean and green diet and learn basic food guidelines for optimal living. Eat foods high in anti-oxidants, citrus fruits, immune-supportive foods. Start a routine of oil pulling and nutritional drinks. We will help supplement your diet with the most appropriate nutraceuticals for you.

 

Implement multiple detoxification measures, some of which comes from cleansing foods, nutritional drinks, and purified water and could also include far infrared saunas, fasting, laser energetic detoxification and lymphatic therapies. Bioenergetic frequencies therapies have regenerative effects to the organs and tissues in the body. Red LED lights stimulate collagen in the skin. 

 

Exercise at least 20 minutes at 3 times per week. Exercise is key to our immune system and health and your ability to fight off viral pathogenic micro-organisms. Only 20 minutes of exercise can have anti-inflammatory effects as well.  A simple routine could include a variety of planks, squats, lunges, push-ups, mountain climbers, stairs, cycling, swimming, and walking. Walk and then walk again. Smile. Laugh. Be happy.